{"id":8431,"date":"2015-03-15T09:10:14","date_gmt":"2015-03-15T08:10:14","guid":{"rendered":"http:\/\/www.sclbadenbaden.de\/?p=8431"},"modified":"2015-03-15T09:30:51","modified_gmt":"2015-03-15T08:30:51","slug":"der-neue-sommer-trainingsplan-2015","status":"publish","type":"post","link":"https:\/\/www.sclbadenbaden.de\/?p=8431","title":{"rendered":"Der neue Sommer-Trainingsplan &#8211; g\u00fcltig ab 16. M\u00e4rz 2015"},"content":{"rendered":"<p><span style=\"color: #ff0000;\"><strong>Hier ist der neue SCL Heel<span style=\"color: #3366ff;\">\u00a0<a style=\"color: #3366ff; text-decoration: underline;\" href=\"http:\/\/www.sclbadenbaden.de\/wp-content\/uploads\/2007\/02\/Sommertrainingsplan-2015.pdf\">Sommer-Trainingsplan (pdf)<\/a>\u00a0<\/span>g\u00fcltig ab dem 16. M\u00e4rz 2015.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Der SCL Heel w\u00fcnscht alle Sportlerinnen und Sportlern eine erfolgreiche Saison!<\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\">.<\/span><br \/>\n<a href=\"http:\/\/www.sclbadenbaden.de\/wp-content\/uploads\/2015\/03\/Sommertrainingsplan-20152.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8437\" src=\"http:\/\/www.sclbadenbaden.de\/wp-content\/uploads\/2015\/03\/Sommertrainingsplan-20152.jpg\" alt=\"Sommertrainingsplan 2015\" width=\"577\" height=\"840\" srcset=\"https:\/\/www.sclbadenbaden.de\/wp-content\/uploads\/2015\/03\/Sommertrainingsplan-20152.jpg 577w, https:\/\/www.sclbadenbaden.de\/wp-content\/uploads\/2015\/03\/Sommertrainingsplan-20152-103x150.jpg 103w, https:\/\/www.sclbadenbaden.de\/wp-content\/uploads\/2015\/03\/Sommertrainingsplan-20152-206x300.jpg 206w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hier ist der neue SCL Heel\u00a0Sommer-Trainingsplan (pdf)\u00a0g\u00fcltig ab dem 16. M\u00e4rz 2015. Der SCL Heel w\u00fcnscht alle Sportlerinnen und Sportlern eine erfolgreiche Saison! .<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-8431","post","type-post","status-publish","format-standard","hentry","category-vorstand"],"_links":{"self":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts\/8431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8431"}],"version-history":[{"count":11,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts\/8431\/revisions"}],"predecessor-version":[{"id":8447,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts\/8431\/revisions\/8447"}],"wp:attachment":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}