{"id":4784,"date":"2012-07-15T10:50:30","date_gmt":"2012-07-15T09:50:30","guid":{"rendered":"http:\/\/www.sclbadenbaden.de\/?p=4784"},"modified":"2012-07-15T10:50:30","modified_gmt":"2012-07-15T09:50:30","slug":"michael-arndt-mit-saisonbestzeit-uber-10-kilometer","status":"publish","type":"post","link":"https:\/\/www.sclbadenbaden.de\/?p=4784","title":{"rendered":"Michael Arndt mit Saisonbestzeit \u00fcber 10 Kilometer"},"content":{"rendered":"<p>Michael Arndt vom SCL Heel Baden-Baden, Platz vier beim diesj\u00e4hrigen Heel-Lauf (2. in der M 30) lief in B\u00fcchig \u00fcber die 10 Kilometer eine neue Saison-Bestzeit. Bei Matsch und schwerem Boden gewann der die M 30 Klasse in 35:03 Minuten. Im Gesamtklassement wurde er Dritter. \u00a0seine Bestzeit steht bei 33:57 Minuten aus 2011.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michael Arndt vom SCL Heel Baden-Baden, Platz vier beim diesj\u00e4hrigen Heel-Lauf (2. in der M 30) lief in B\u00fcchig \u00fcber die 10 Kilometer eine neue Saison-Bestzeit. Bei Matsch und schwerem Boden gewann der die M 30 Klasse in 35:03 Minuten. Im Gesamtklassement wurde er Dritter. \u00a0seine Bestzeit steht bei 33:57 Minuten aus 2011.<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4,10],"tags":[],"class_list":["post-4784","post","type-post","status-publish","format-standard","hentry","category-berichte","category-ergebnisse","category-veranstaltungen"],"_links":{"self":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts\/4784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4784"}],"version-history":[{"count":1,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts\/4784\/revisions"}],"predecessor-version":[{"id":4785,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts\/4784\/revisions\/4785"}],"wp:attachment":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}