{"id":4304,"date":"2012-03-30T12:17:28","date_gmt":"2012-03-30T11:17:28","guid":{"rendered":"http:\/\/www.sclbadenbaden.de\/?p=4304"},"modified":"2012-04-06T11:28:56","modified_gmt":"2012-04-06T10:28:56","slug":"der-neue-sommertrainingsplan","status":"publish","type":"post","link":"https:\/\/www.sclbadenbaden.de\/?p=4304","title":{"rendered":"Der neue Sommertrainingsplan"},"content":{"rendered":"<p>Hier ist\u00a0<a href=\"http:\/\/www.sclbadenbaden.de\/wp-content\/uploads\/2012\/03\/Sommertrainingsplan-20122.pdf\">mein Sommertrainingsplan 2012<\/a><\/p>\n<p>Der SCL Heel hat auch in dieser Saison wieder sein Trainingsangebot f\u00fcr Kinder und f\u00fcr Breiten- und Gesundheitssportler erweitert. Trainingsangebote f\u00fcr Kinder gibt es jetzt montags, mittwochs und freitags. F\u00fcr Erwachsene gibt es vier Trainingsabende: montags, dienstags, mittwochs und freitags. Mit Marc Mischo, Tanja Mann, Ricarda Feurer und Dennis Muggensturm wird das Trainerteam erweitert.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hier ist\u00a0mein Sommertrainingsplan 2012 Der SCL Heel hat auch in dieser Saison wieder sein Trainingsangebot f\u00fcr Kinder und f\u00fcr Breiten- und Gesundheitssportler erweitert. Trainingsangebote f\u00fcr Kinder gibt es jetzt montags, mittwochs und freitags. F\u00fcr Erwachsene gibt es vier Trainingsabende: montags, dienstags, mittwochs und freitags. Mit Marc Mischo, Tanja Mann, Ricarda Feurer und Dennis Muggensturm wird [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-4304","post","type-post","status-publish","format-standard","hentry","category-vorstand"],"_links":{"self":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts\/4304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4304"}],"version-history":[{"count":3,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts\/4304\/revisions"}],"predecessor-version":[{"id":4321,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=\/wp\/v2\/posts\/4304\/revisions\/4321"}],"wp:attachment":[{"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sclbadenbaden.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}